Keep fit
Keep fit is a chair based exercise group that focuses on improving mobility, strength and social inclusion.
Keep Fit is a fun session with music. Activities include stretching, cardio, dance and relaxation exercises.
Regular workouts reduce the risk of falls and help improve mental health.
Joining Columcille
If you are interested in coming to Columcille you are welcome to phone or e-mail to have a chat and arrange an initial interest visit.
Phone 0131 447 7404 or e-mail admin@columcille.org.uk
Please click on the button below to read or download our Referral procedure.
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